Who isn’t fond of ice creams? But, the health factor often comes in between right? The high quantities of cream, cocoa, milk, sugar, and other preservatives often make ice cream an unhealthy food item to try. But, this doesn’t stop the cravings right? This article is the perfect solution to all your cravings! In this article, you will find the best alternatives to icecreams that would make you feel at the top of the world!
How to stop craving ice cream when I am on diet?
When you are on a diet you need to take extra care of your food habits to make sure that you don’t ruin your diet plan. However, if you are on a diet in the summer months, it is not uncommon for you to crave ice creams! This is a dessert that everyone loves and can rarely say ‘no’ to. However, if you are on a diet having dairy-rich icecreams is a big ‘no’!
‘Why am I craving ice cream?’ if this question still lingers in your mind while on a diet maybe it’s time to recreate some of your favorite ice creams with a healthier touch! Check out these 7 rich and delicious ideas to cure your ice cream cravings while on a diet.
1. Yogurt and fruit popsicles
Try out this healthy and lip-smacking dessert idea to cure your cravings for ice cream. All you need is to buy some fresh yogurt from the store and add it to a popsicle stick. Now, you can add the chopped fruits of your choice. For instance, how about trying strawberries, bananas, and mango? These fruits are highly nutritious and go well with yogurt. After putting everything into the popsicle sticks, add a few drops of honey if you wish to, and let it freeze in the freezer for at least 6 hours. This healthy and rich treat would surely be one of the best alternatives to ice cream.
2. Frozen Chocolate dipped bananas
Do you love bananas? This is the best cold treat to try out then! The recipe is simple and comes out incredibly delicious. You will need 2 sliced bananas, add the Nutella to your sliced bananas and sprinkle it with little nuts, sprinkles, pretzels, etc for that extra crunch. The frozen chocolate-dipped banana would turn out to be the perfect snack if you are on a diet. When the bananas are ready to be savored, all you need to do is enjoy the treat!
3. Yogurt chocolate fudge popsicles
This is another super delicious alternative to icecreams. You can make this treat and serve it to your guests and friends. They would not be able to find the difference between ice cream and yogurt fudge popsicles for sure! For this recipe, you will need to add fresh Greek yogurt to the popsicle sticks and then add in the chopped chocolate or cocoa powder. You can also add Nutella to enhance the taste. Keep it in the fridge for at least 7 hours to get the best results. Try out this once, you will undoubtedly love this cold treat!
4. Mixed fruit gelato
If the cream in the ice cream is your main issue, switch the ice cream with a mixed fruit gelato. This comes with a lot less cream and is undoubtedly the healthier version of ice cream. You can use the store brought gelato powder to make this dessert quickly and easily. You can make many variations of this dessert though. What are your favorite fruits? Add all your favorite fruits to the gelato mix and put it into the refrigerator for 5 hours. The best fruits to add in are strawberries, blueberries, raspberries, bananas, kiwi, mango, pineapple, apple, apricot, etc.
5. Shaved ice
If you are on a diet, it would be best to cut out the cream, milk, and sugar completely. So, if you crave icecreams while you are on a diet, the shaved ice dessert would be the perfect solution to cure your cravings! This refreshing dessert has very low calories and comes in a lot of variations. For instance, if you prefer to have cherry-flavored shaved ice, you can make it simply by adding crushed cherry or fresh cherry syrup to the shaved ice. In this way, you can create a lot of different delicious flavors according to your choice.
6. Lemon and mint snow cones
This is similar to the shaved ice but with a hint of exclusiveness. The tangy flavor of the lemon juice when infused with the refreshing mint leaves, turns out to be one of the most refreshing deserts ever! This is the typical summer cold treat that can comfort you during the hot summer days undoubtedly! If you are craving ice cream, this dessert can be the perfect alternative.
7. Frozen raspberry coconut cream curved rolls
Do you love raspberries? If yes, this is the perfect dessert idea to go for! You can cure your cravings for raspberry ice cream by trying out this simple yet healthy alternative recipe. For this recipe, you will need a cup of freshly chopped raspberries and a cup of coconut milk. Combine both ingredients and put them into an ice cream mold. Coconut milk is a healthy alternative to dairy milk and raspberries would increase the nutrient content in the dessert as it is rich in fiber.
Wrap up
Try out these delicious cold treats to stop cravings for ice cream while on a diet. All these ideas are worth trying and are rich in nutritional value to make your diet successful!
